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        <title>miruskina.com - Random Blog</title>
        <link>http://www.miruskina.com/blog/</link>
        <description>miruskina.com - Random Blog</description>
                    <item>
                <title>If You Can be TRIGGERED, You Can be CONTROLLED</title>
                <link>http://www.miruskina.com/blog/params/post/5169554/if-you-can-be-triggered-you-can-be-controlled</link>
                <pubDate>Thu, 13 Nov 2025 14:35:00 +0000</pubDate>
                <description>&lt;p&gt;&lt;/p&gt;&lt;iframe class=&quot;moze-iframe&quot; src=&quot;https://www.youtube.com/embed/Dwu99EyzSD0&quot; height=&quot;360px&quot; width=&quot;640px&quot; allowfullscreen=&quot;allowfullscreen&quot;&gt;&lt;/iframe&gt;&lt;br&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;You’ve
probably noticed – people today get offended so easily.&amp;nbsp;One sentence, one look, one word slightly off, and you&#039;re witnessing an emotional explosion.&amp;nbsp;And it’s not random.&amp;nbsp;Because when someone can &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;trigger&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; you instantly, they can &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;control&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
you easily.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;I heard
this quote by former Secret Service Agent Evy Poumpouras that says:&amp;nbsp;“If you’re
easily offended, you’re easy to manipulate.”&amp;nbsp;And that…
is a truth most people don’t want to hear.&amp;nbsp;Because it calls out something deeper than emotion – it calls out emotional &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;dependence.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;a href=&quot;/m/page/10222383/params/post/4936915/mental-resilience/&quot; target=&quot;_self&quot;&gt;&lt;u&gt;I’m a great fan of emotions&lt;/u&gt;&lt;/a&gt;.&amp;nbsp;They’re not the enemy.&amp;nbsp;They’re our internal army that is staying on guard for us – each one showing up
to tell us something we need to see.&amp;nbsp;But when that army starts fighting &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;you&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; instead of fighting &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;for&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
you – it means that someone else is giving the orders.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;And that’s
what being “easily offended” really is.&amp;nbsp;It’s not just sensitivity.&amp;nbsp;It’s the moment when your emotional wiring becomes public property.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;br&gt;WHAT IS IT ALL ABOUT?&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Let’s unpack that.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic moze-blockquote&quot;&gt;&lt;span style=&quot;font-style: normal;&quot;&gt;&lt;b&gt;Feeling
offended feels reasonable and right – as if protecting your dignity.&amp;nbsp;It gives an illusion of strength: “I won’t tolerate this!”&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
But in truth, that reaction doesn’t come from power – it comes from insecurity.&amp;nbsp;Being
offended means something in you has been &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;touched&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; that you haven’t yet
made peace with.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;And the moment that spot is touched, your clarity disappears. And it is
instantly replaced by the need to defend yourself. Even if you don’t say
anything back, but if you felt an imaginary defence system activated in you the
moment you heard it, it means that the trigger worked.&amp;nbsp;And that’s
when the door for manipulation opens up.&amp;nbsp;Because when you’re defensive, you’re predictable.&amp;nbsp;You’ll rush to explain yourself, to prove your worth, to correct the position.&amp;nbsp;And whoever knows that button, that trigger – owns you.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;b&gt;&lt;br&gt;HOW MANIPULATORS REA&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;D YOU?&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The best
manipulators aren’t the loudest ones.&amp;nbsp;They’re the quiet observers.&amp;nbsp;They study what makes you flinch, what makes you raise your tone, what makes
you justify yourself.&amp;nbsp;That’s where your wounds live – and that’s where they look.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;They don’t
need your consent.&amp;nbsp;They just need your &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;b&gt;reaction&lt;/b&gt;.&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Because the second they have that – they can steer your behavior, your loyalty,
even your opinions.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;It’s the
same principle entire industries run on.&amp;nbsp;Marketing, politics, entertainment – all of it thrives on emotional bait.&amp;nbsp;Anger sells.&amp;nbsp;Outrage trends.&amp;nbsp;Offense keeps people scrolling.&amp;nbsp;And every
time you engage, you’re feeding someone’s algorithm – emotional, political, or
digital.&amp;nbsp;That’s not
freedom. &lt;a href=&quot;/m/page/10222383/params/post/5164413/one-shift-that-makes-you-unshakable-in-the-world-full-of-fear/&quot; target=&quot;_self&quot;&gt;&lt;u&gt;That’s remote control&lt;/u&gt;&lt;/a&gt;. And you’re not the one in control here. Do you
know who is?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;b&gt;&lt;br&gt;THERE&#039;S A DIFFERENCE BETWEEN CARING AND BEING OFFENDED&lt;/b&gt;&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&amp;nbsp;&lt;br&gt;&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Caring is awareness with compassion.&amp;nbsp;Being offended is emotion mixed with ego – and ego is not looking for truth; it’s
looking for validation.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;You can
care deeply about fairness, justice, respect – without turning into an
emotional puppet every time someone crosses a line.&amp;nbsp;Because strength isn’t in reacting.&amp;nbsp;It’s in &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;CHOOSING&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; when and how you respond.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;When you’re
centered, no one can force a reaction out of you.&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;You might still feel anger, disappointment, sadness – but you don’t become
those emotions.&amp;nbsp;You use them as information, not identity.&amp;nbsp;That’s
emotional freedom.&amp;nbsp;Not a cold distance, but clear ownership.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Think of
the last time you got offended...&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
Maybe someone questioned your ability, your looks, your intelligence or
whatever.&amp;nbsp;What did your body do in that moment?&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Tension. Heat. Racing thoughts.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Now look
beneath that reaction.&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;What were you actually protecting?&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Usually,
it’s not about the comment itself – it’s about the hidden belief of yourself
that this comment touched.&amp;nbsp;The part of you that still &lt;a href=&quot;/m/page/10222383/params/post/5161514/invisible-script-that-makes-you-doubt-yourself/&quot; target=&quot;_self&quot;&gt;&lt;u&gt;doubts your worth&lt;/u&gt;.&lt;/a&gt;&amp;nbsp;And that’s where manipulation hooks in – not into the event, but into the
belief that you still need to prove yourself.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;See how
sneaky it is?&amp;nbsp;It’s not the insult that controls you – it’s the inner uncertainty that answers
it.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;br&gt;EMOTIONAL FREEDOM&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Once you &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;see&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
that link, and now you do – everything changes.&amp;nbsp;Because when you know this, offense weakens.&amp;nbsp;You realize that being offended doesn’t elevate you – it exposes you.&amp;nbsp;It shows where you still take your value from other people’s opinions.&amp;nbsp;And the
moment you recognize that – awareness itself begins to neutralize it.&amp;nbsp;You stop taking the bait.&amp;nbsp;You start to see how many messages are designed to make you react.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Headlines,
comment sections, debates – all engineered to make you feel personally
attacked. That’s a basic formula of populist parties all around the world, and
I have those in my country, Latvia, also.&amp;nbsp;Because if you feel attacked, you’ll stay engaged.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
And if you stay engaged, someone profits – either it’s in power, attention, or
money.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;But when
you’re no longer reacting, you become unprofitable to manipulators.&amp;nbsp;You can still care – you just don’t perform your caring on someone’s command.&amp;nbsp;You stay free, calm, and clear-headed.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Imagine a
life where no one could push your buttons – because you’ve already disarmed
them yourself.&amp;nbsp;Where disagreement doesn’t threaten you.&amp;nbsp;Where criticism doesn’t shake you.&amp;nbsp;Where emotion still moves through you – but doesn’t move &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;you&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; off-center.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;That’s
emotional freedom.&amp;nbsp;That’s sovereignty.&amp;nbsp;Because
when your emotions belong to you, they become your agents again – not
liabilities.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;You can
listen to a harsh comment, and instead of reacting, you simply observe and
think to yourself:&amp;nbsp;“Interesting. That touched something in me.”&amp;nbsp;And in that moment of noticing, you’re already free.&amp;nbsp;Because you’re no longer acting under the spell – you’re seeing the mechanism.
And with that you CHOSE how you want to respond to that – not react, but to
respond.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Here’s the
irony:&amp;nbsp;The less offended you are, the more connected you become.&amp;nbsp;Because offense builds walls, but clarity builds bridges.&amp;nbsp;You stop
needing to silence others to protect yourself.&amp;nbsp;You stop demanding validation to feel seen.&amp;nbsp;And you start to understand that no comment, no opinion, can define you –
unless you hand it that power.&amp;nbsp;That’s the
moment emotional independence begins – when you stop outsourcing your peace.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;So, yes –
emotions are powerful.&amp;nbsp;They are the pulse of your humanity.&amp;nbsp;But if you let them take over, it’s easy for someone else to steer you,
because they see your buttons and they know where to push next time.&amp;nbsp;But when
you learn to recognize&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;your emotions clearly, they become your inner
compass – loyal only to you.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The world
will always test how calm you can be.&amp;nbsp;But whether it breaks your calmness or not – that’s on you. &lt;a href=&quot;/m/page/10222383/params/post/4936915/mental-resilience/&quot; target=&quot;_self&quot;&gt;&lt;u&gt;That’s your choice&lt;/u&gt;.&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;You don’t need to fix yourself.&amp;nbsp;You just need to start hearing yourself again, and see the things for what they
actually are.&lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; 🤍&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;
&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;– – – – – – – &lt;/span&gt;&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;– – – – – – – &lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;– – – – –&lt;/span&gt;&lt;/span&gt;

&lt;br&gt;&lt;/span&gt;&lt;br class=&quot;Apple-interchange-newline&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/p&gt;





&lt;p&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;</description>
            </item>
                    <item>
                <title>One shift that makes you UNSHAKABLE in the world which runs of fear</title>
                <link>http://www.miruskina.com/blog/params/post/5164413/one-shift-that-makes-you-unshakable-in-the-world-full-of-fear</link>
                <pubDate>Sat, 01 Nov 2025 17:42:00 +0000</pubDate>
                <description>&lt;iframe class=&quot;moze-iframe&quot; src=&quot;https://www.youtube.com/embed/QgFtuxOLnSE&quot; height=&quot;360px&quot; width=&quot;640px&quot; allowfullscreen=&quot;allowfullscreen&quot;&gt;&lt;/iframe&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;If you look
around carefully, it becomes difficult not to notice how much of modern life
seems to run on fear. The news, social media and even ordinary conversations
often pulse with it – fear of being wrong, of missing out, of saying the wrong
thing, of hurting someone or of being hurt ourselves. Yet we collectively treat
this as something normal. We call it being “informed”, “responsible” or
“realistic”.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;But in
truth, much of what people call “reality” is simply fear masking itself as
logic. It wears the language of reason, while quietly steering the way entire
societies think, react and decide. In such a world, fear begins to feel like
safety – not because it is safe, but because it is familiar, and &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;familiarity
always tricks the brain into believing it is secure&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;There is,
however, one realisation that can change everything:&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;h3 class=&quot;moze-center&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;b&gt;TRUE SAFETY NEVER COMES FROM CONTROL,&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;b&gt;IT COMES FROM PERSPECTIVE.&lt;/b&gt;&lt;/span&gt;&lt;/h3&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;When your
mind has been trained by fear, it will constantly search for something to
protect – a person, a plan or an outcome. Your nervous system remains on duty
twenty-four hours a day, scanning for potential threats even when none exist.
You might call this “being careful”, but what it really means is being trapped
in vigilance.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Fear
hijacks logic by promising peace through control. It convinces you that if only
you could understand, predict and prepare enough, you would finally relax. But
that moment never comes, because fear doesn’t end when the threat disappears –
it ends only when your perspective shifts.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;And that
shift is simple: &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;safety is not found in control but in clarity and trust in
life itself.&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; When you see clearly, the illusion of danger fades – not
because the world has changed, but because you have stopped viewing it through
fear’s narrow filter.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;HOW TO DEAL WITH FEAR&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;To
understand how fear operates, it helps to look at it directly. Fear rarely
presents itself honestly; it wears masks. Fear often hides behind a
false sense of being reasonable – it shows up as worry that sounds logical. It sounds intelligent, cautious,
even responsible. It tells you, “I’m just being realistic”. But realism guided
by fear always paints life darker than it truly is. It trains your perception
to expect loss before it happens, to interpret silence as rejection and
uncertainty as danger.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The result
is exhaustion – an endless effort to manage outcomes that haven’t occurred and,
statistically, are unlikely ever to happen. We drain our energy trying to
control imagined futures, instead of using it to enjoy the present or address
what’s actually unfolding.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Once this
pattern takes hold, it creates a familiar loop:&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Fear → Control (the illusion of control) → Tension → More Fear.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Inside that
loop, we stop noticing the subtle ways we remain on edge. The body never truly
relaxes. The mind never fully lands. Life becomes a state of “almost peace” –
one message, one headline, one silence away from distress. That isn’t living;
it’s surviving, disguised as normality.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;br&gt;SALVATION = PERSPECTIVE&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;You most
probably haven’t noticed this loop because it just sounds so reasonable. It
often begins with phrases like:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
“I just want to be prepared”.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
“I just don’t want to make a mistake”.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
“I’m just doing it for my children”.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
“I just need to be sure”.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The phrase
“I just” always hides a contraction – a microsecond of tension in your body. It
isn’t clarity speaking; it’s the nervous system quietly trying to stay alive in
a world that isn’t actually attacking it.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;So, what
happens when you move from control to perspective? You start to notice that
fear’s strength depends entirely on your angle of vision. Zoom out, and fear
shrinks instantly because it cannot survive context. A single sentence taken
out of context can destroy peace, yet once returned to its full picture, it
loses all its weight. That – precisely – is perspective.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Think about
a time when something you feared actually happened – a breakup, a job loss, a
failure or the death of someone dear. At the time, it may have felt unbearable.
But if you look back now, months or years later, the same event probably looks
very different. Nothing about it changed, except you. Distance – especially
distance in time – reveals truth.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Perspective
is not detachment; it’s presence with understanding. &lt;a href=&quot;/m/page/10222383/params/post/4936915/mental-resilience/&quot; target=&quot;_self&quot;&gt;&lt;u style=&quot;&quot;&gt;It allows you to remain present without panic&lt;/u&gt;&lt;/a&gt;, to see fear attempting to hijack your mind and to
recognise it for what it is – bait you no longer have to take.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Fear’s
control is sustained by illusion. The moment you truly see it, its authority
collapses – not because you fought it, but because you stopped mistaking it for
truth. It’s like watching a film you once believed was real and suddenly
noticing the camera crew behind the scenes. The movie continues, but the spell
is broken. That’s what perspective does: it reveals the frame around fear, and
once you see the frame, you’re free from the story.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The
calmest, most unshakable people you’ve ever met aren’t fearless. They simply
keep their perception wider than the situation itself. They don’t drown in the
noise. They notice the mechanism, and they choose their angle. And those people
become almost impossible to manipulate, because they no longer react from fear.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;That choice
– to see clearly rather than to control – is what real safety feels like. Fear
may be contagious, but so is clarity. When one person remains centered, others
instinctively remember what calm feels like (or at least, what it looks like).
That’s how awareness spreads, and that’s how a fear-driven world begins to
shift – one clear mind at a time.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;If you’ve
been living in constant alertness, always trying to predict, prevent or perfect
your way into safety, what you’re actually searching for isn’t certainty – it’s
peace. And peace isn’t built externally; it arises when you stop confusing fear
with protection.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;DO YOU TURST LIFE?&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;There’s
also a deeper layer to fear that we rarely admit: it’s our &lt;/span&gt;&lt;a href=&quot;/m/page/10222383/params/post/5161514/invisible-script-that-makes-you-doubt-yourself/&quot; target=&quot;_self&quot; style=&quot;&quot;&gt;&lt;u&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;lack of trust in life itself&lt;/span&gt;&lt;/u&gt;&lt;/a&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;. I know that well. I spent years as a control freak – not just
organised, but emotionally attached to outcomes. It began early. I remember
crying because someone overtook me for the highest grade in school. That
pattern grew with me, and the need for control followed everywhere, disguised
as discipline but fuelled by a silent panic.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Preparedness
itself is not fear – it’s respect for what matters to you. But there comes a
point when control turns into obsession, and that’s where fear sneaks in,
pretending to be care. Trust, then, becomes essential – not blind faith, but a
quiet understanding that life knows how to unfold in ways that ultimately serve
you. Even the seemingly unfortunate events often make sense in hindsight,
sometimes after years or even decades.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The moment
you realise that your perspective – not circumstances – is the real source of
safety, you become unshakable. No matter what happens outside, you can always
return to clarity within. And that kind of freedom doesn’t need to prove
itself. It simply exists – quiet, steady and deeply secure. And once you have
that – noone can take that away from you, because that’s something that lives within.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-weight: 400; font-style: normal;&quot; class=&quot;moze-start&quot;&gt;&lt;span class=&quot;moze-gigantic&quot; style=&quot;font-weight: inherit; font-style: inherit&quot;&gt;Hearing and feeling yourself sets you free. Enjoy it! 🤍&lt;/span&gt;&lt;/p&gt;

&lt;br&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;– – – – – – – &lt;/span&gt;&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;– – – – – – – &lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;– – – – –&lt;/span&gt;&lt;/span&gt;

&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;</description>
            </item>
                    <item>
                <title>Invisible Script that Makes You DOUBT Yourself</title>
                <link>http://www.miruskina.com/blog/params/post/5161514/invisible-script-that-makes-you-doubt-yourself</link>
                <pubDate>Sat, 25 Oct 2025 11:23:00 +0000</pubDate>
                <description>&lt;p&gt;&lt;b&gt;&lt;/b&gt;&lt;/p&gt;&lt;iframe class=&quot;moze-iframe&quot; src=&quot;https://www.youtube.com/embed/J84FS6NGta4&quot; height=&quot;360px&quot; width=&quot;640px&quot; allowfullscreen=&quot;allowfullscreen&quot;&gt;&lt;/iframe&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Most
people don’t live their life – they perform it on autopilot. That performance usually runs on invisible programmes. Let’s deal with this one
– self-doubt.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;If you’ve
ever replayed a conversation, wondering if you said something wrong or held
back a truth because you didn’t want to sound too confident, too
harsh, or too much – you’ve met it.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
If you’ve ever second-guessed a well-thought-out decision, that’s it again.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;a href=&quot;https://preview.mailerlite.io/preview/1513912/sites/162153348646045135/SEVENshifts&quot; target=&quot;_self&quot; style=&quot;&quot;&gt;&lt;b&gt;&lt;/b&gt;&lt;u style=&quot;&quot;&gt;Self-doubt&lt;/u&gt;&lt;b&gt;&lt;/b&gt;&lt;/a&gt; is silent, familiar and convincing. It feels like you – but it isn’t. It’s &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;learned behaviour&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;, trained early and rewarded by a world that
profits from your hesitation.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;This
article – together with the video – unpacks how self-doubt forms, why
your brain mistakes fear for logic and how inherited guilt and social
conditioning keep you small.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
The goal isn’t to “fix” you. It’s to help you see clearly – and start
hearing yourself again.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;SELF-ANALYSIS vs. SELF-ATTACK&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Replaying
conversations in your head isn’t bad by itself. The difference lies in WHY you
do it.&amp;nbsp;Reflection builds insight; overthinking builds anxiety. Next time you catch yourself in that
loop, ask: “Am I analysing to learn – or punishing myself to feel safe?”&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;When the
review ends in calm understanding, it’s self-improvement. When it ends in self-blame, it’s the script of self-doubt doing its job.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Nobody
chooses to mistrust themselves. It’s a social habit. From an early age, many of
us learn that:&lt;/span&gt;&lt;/p&gt;

&lt;ul type=&quot;disc&quot;&gt;
 &lt;li&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Being good means being
     agreeable.&lt;/span&gt;&lt;/li&gt;
 &lt;li&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Safety comes from being
     approved of.&lt;/span&gt;&lt;/li&gt;
 &lt;li&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Authority belongs to those who
     speak louder.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Each time
you silence your gut feeling to avoid disapproval, you reinforce that rule. And
over time, your inner clarity grows quieter.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The hidden
messages sound like:&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;“Don’t be
selfish.”&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;“Don’t make a scene.”&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;“Who are you to think you know better?”&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;That
conditioning once helped you to survive in the society – now it simply holds
you back.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;HOW FEAR PRETENDS TO BE LOGIC&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Self-doubt isn’t
only emotional; it’s neurological.&amp;nbsp;Your brain craves predictability. Every time you ignore intuition to stay
“safe,” your brain rewards you with a tiny sense of relief: “Good,” it says,
“you fit in.”&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;That’s how
it mistakes &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;obedience for safety&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; and &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;self-betrayal for comfort.&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Soon you
get trapped in a loop: &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;FEAR→ COMPLIANCE → TEMPORARY CALM → MORE FEAR.&amp;nbsp;It keeps you manageable – to yourself and to others.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-blockquote moze-gigantic&quot;&gt;&lt;b&gt;Psychologists call it the predictability bias –
your brain would rather repeat familiar discomfort than risk unfamiliar
freedom.&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Guilt is
what keeps the self-doubt cycle running.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: center;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;b&gt;REAL GUILT =&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;text-align: start;&quot; class=&quot;moze-gigantic&quot;&gt;When you genuinely harm someone. When something needs to be repaired.&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;b&gt;INHERITED GUILT =&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;When you simply choose yourself. When it feels that you need to ask for the permission or apologize.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;We were
taught that good people don’t put themselves first. So, you feel guilty for
resting, for saying no and for wanting more – even when no harm was done.&amp;nbsp;That’s &lt;/span&gt;&lt;b style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;not
emotional maturity&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;.&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; It’s inherited programming. It trades your inner peace
for other people’s comfort.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-blockquote&quot;&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;If guilt helps you grow, learn life and become a better
version of yourself – it’s real guilt.&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;If it keeps you small and obedient – it’s inherited guilt.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Recognising
this difference is the first act of &lt;span style=&quot;color: #000000&quot;&gt;&lt;a href=&quot;/all-offers/for-you/online-course/&quot; target=&quot;_self&quot; style=&quot;&quot;&gt;&lt;u style=&quot;&quot;&gt;emotional independence&lt;/u&gt;&lt;/a&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;THE FEAR OF BEING “TOO MUCH”&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Have you
ever heard yourself think:&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;“Tone it
down.”&amp;nbsp;“Don’t stand out.”&amp;nbsp;“Don’t make anyone uncomfortable.”&amp;nbsp;That’s not
humility – that’s the &lt;/span&gt;&lt;b style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;survival instinct of belonging&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;. You learned that
safety equals being liked, not being real. But authenticity creates genuine
respect; approval only creates temporary peace.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;I once
joined a facilitated dialogue circle with strangers on the topic of how we feel
in life. Most participants spoke about fear, anger, disappointment and being in
negative anticipation. When it was my turn to share, the scared part of my mind
that still has a lot of old programming was screaming and begging for me stay
likeable: &lt;/span&gt;&lt;br&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;“Don’t say how you really feel! You just heard that no one here
thinks like you. Just keep your position to yourself, and they will keep
thinking that you’re somewhat normal and keep liking you.”&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;I said it
anyway. Because speaking your truth doesn’t destroy safety – it redefines it.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
Every time you do it, your nervous system learns that honesty and safety can
coexist. That’s biology, not idealism. That’s is &lt;a href=&quot;/blog/params/post/4936915/mental-resilience&quot; target=&quot;_self&quot;&gt;&lt;u style=&quot;&quot;&gt;building your mental resilience&lt;/u&gt;&lt;/a&gt; in
real-life action.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Self-doubt is
the silent cardinal. It hides in those small “maybes”. And tt shows itself as being
rational:&amp;nbsp;“Maybe I
should wait a bit.”&amp;nbsp;“Maybe now’s not the right time.”&amp;nbsp;“But what if I’m wrong?”&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;And because
it sounds reasonable – you believe it.&amp;nbsp;That’s how self-doubt survives – not by convincing you that you’re weak, but by
convincing you that caution is wisdom. Except for some rare “it being right”
moments, &lt;a href=&quot;/blog/params/post/5164413/one-shift-that-makes-you-unshakable-in-the-world-full-of-fear&quot; target=&quot;_self&quot;&gt;&lt;u&gt;it’s mostly just fear disguised as logic&lt;/u&gt;&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;When in doubt, ask: “Am I being wise, or just afraid?”&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;That single
question exposes the script and restores mental clarity.&amp;nbsp;Wisdom moves you forward; fear – freezes you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Society
still praises the “nice, modest person” who never offends anyone, who stays in
the line and doesn’t bother others 
&lt;/span&gt;&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot; class=&quot;moze-gigantic&quot;&gt;–&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&amp;nbsp;it rewards obedience. Even relationships can depend on you being
agreeable.&amp;nbsp;When you
stop playing that role, some people will feel disturbed.&amp;nbsp;You’re not only changing yourself – you’re changing the system around you.&amp;nbsp;Those who
value truth will adjust. Those who value control will leave. Both outcomes
serve your growth. And that’s a filtering process that is supposed to help you.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;There comes
a moment when you notice: Every time you follow your inner knowing, something
inside relaxes. Even if the outside world doesn’t approve, you feel lighter.&amp;nbsp;That’s not
rebellion – that’s alignment.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;You don’t
defeat self-doubt by fighting it; you outgrow it. When you realise it’s just an
outdated safety mechanism, it loses its control, and your mind becomes quieter.&amp;nbsp;That’s &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;emotional
strength&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; – calm, independent, unmanipulatable.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;b&gt;TO SUMMARIZE&lt;/b&gt;&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Real guilt is when your action harms someone and
calls for repair. Inherited guilt is when you harm yourself to keep others
comfortable. One builds connection. The other builds walls. When you name the
difference, self-trust starts to rebuild itself naturally.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Think about
it – how many times have you stopped yourself not because you were wrong, but
because you didn’t trust your own judgement?&amp;nbsp;That
hesitation is the invisible tax self-doubt charges on your potential.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;They way
around it is two-fold: &lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-blockquote&quot;&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;1. Trusting yourself is the same as trusting life.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;2. Once you trust life (and consequently – yourself)
you know that whatever happens, that’s a “weird shortcut” towards what is best
for you in this life.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The
invisible script of self-doubt may have shaped you, but it doesn’t define you. You
don’t need fixing. You just need to start hearing yourself again and see things
for what they are – learned patterns, not your truth.&amp;nbsp;Once you
start hearing and feeling your own truth, the next step – trusting it – comes
naturally.&amp;nbsp;And when you trust it, life stops feeling like a test and starts feeling like
something you own.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Hearing and
feeling yourself sets you free. Enjoy it! 🤍&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;
&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;– – – – – – – &lt;/span&gt;&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;– – – – – – – &lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;– – – – –&lt;/span&gt;&lt;/span&gt;

&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
            </item>
                    <item>
                <title>Build strength that doesn’t break when life happens.</title>
                <link>http://www.miruskina.com/blog/params/post/4936915/mental-resilience</link>
                <pubDate>Wed, 16 Apr 2025 11:25:00 +0000</pubDate>
                <description>&lt;p&gt;&lt;b&gt;&lt;img src=&quot;https://site-2030164.mozfiles.com/files/2030164/medium/Blog_Banner_for_Website_Content-1.jpg&quot; alt=&quot;Blog_Banner_for_Website_Content-1.jpg&quot;&gt;&lt;br&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Life isn’t
easy. Many of us or someone we know lives in a some-level state of fear or
unease, constantly bracing for the next thing to go wrong. World events,
financial worries, health anxieties, strained relationships – modern life
throws a lot at us. We’re not alone in all of that since to some extent we’re
all in there. But there’s always some good news, too – like this natural skill
that can be your personal lifeguard in any – and I mean ANY – future hardships.
“Mental resilience” is a complex collocation that sums it up the best, but let’s
see behind the curtain to&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;understand what it’s really about&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;and why it matters so much.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;What if the
difference between a life filled with anxiety and a life filled with peace wasn’t
your job, your relationship or your bank account – but your mental resilience? We
hear about strength. We hear about toughness. But very few of us know what it
truly means to be mentally resilient – what it looks like, how to build it and
how it can quietly transform every aspect of our lives (in the best 
&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot;&gt;possible&lt;/span&gt;

sense). Especially now, when
fear seems to creep in through every crack of daily living – from the personal
to the global – it’s no longer just helpful to be mentally resilient. It’s essential.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;How to know
your level of mental resilience? Well, it’s actually only guessing and
presuming until a real storm hits. Because it can only be tested in real-life
action, meaning, when the trouble is already on your porch. Otherwise, there is
no way to know for sure. Just like with relationships – strength of a relationship
is determined by how we deal and interact during a rough patch, not when it’s
all just sunny beach, cocktails, glitter and unicorns.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;WHY MENTAL RESILIENCE MATTERS MORE THAN EVER&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;For many of
us, a quiet tension runs in the background of everyday life. We’re not always
panicking, but we’re rarely fully at ease. Whether it’s uncertainty in the
world, personal stress or the weight of “what ifs”, it all adds up. But the
real challenge isn’t what happens to us. &lt;/span&gt;&lt;b style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;It’s how we handle it internally and
how we respond&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;. Exceptionally encouraging thing about mental resilience is
that it is not a personality trait – it’s a skill. A learnable skill that can quite
literally save your life.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;When fear
runs unchecked, it makes us vulnerable – not just emotionally, but cognitively.
It clouds our thinking, closes off our creativity, weakens our decisions and
opens our subconsciousness up to manipulation. Mental resilience gives us the
ability to stay grounded, clear and conscious – regardless of the chaos around
us. It empowers us to &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;reflect&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; instead of reacting. To &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;choose our
response&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; instead of being hijacked by our emotions. To face pain without
collapsing under it. In a society of resilient individuals, fear can’t spread
like wildfire. Mental resilience is the firewall.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;SO, WHAT IS IT, REALLY?&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Mental
resilience isn’t about being &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;tough&lt;/span&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; &lt;/span&gt;&lt;/i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;or emotionless. It’s not suppressing
your feelings or pretending everything is fine. Not even close! Emotions and
feelings are great, and we need the whole spectrum of them. Amond other things,
being mentally resilient means also:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;✔️ Seeing the truth of your life situations
     clearly, even when it’s uncomfortable.&lt;/span&gt;&lt;br&gt;&lt;span style=&quot;font-style: normal; font-weight: 400;&quot; class=&quot;moze-gigantic&quot;&gt;✔️ &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

Being willing to meet every
     experience – joyful or painful – with curiosity.&lt;/span&gt;&lt;br&gt;&lt;span style=&quot;font-style: normal; font-weight: 400;&quot; class=&quot;moze-gigantic&quot;&gt;✔️ &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

Knowing yourself deeply enough
     to pause before reacting.&lt;/span&gt;&lt;br&gt;&lt;span style=&quot;font-style: normal; font-weight: 400;&quot; class=&quot;moze-gigantic&quot;&gt;✔️ &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

Finding strength not in
     control, but in adaptability.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;It’s the
ability to meet anything that comes your way – not with panic, but with
presence.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;br&gt;WHAT HAPPENS WHEN YOU HAVE THAT&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The
transformation isn’t just internal. It ripples into every area of your life.
Here’s what people often notice as they strengthen their mental resilience:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot; style=&quot;text-align: start; font-weight: 400; font-style: normal&quot;&gt;✔️&lt;/span&gt;&lt;b style=&quot;text-align: start; font-weight: bold; font-style: normal&quot;&gt;&lt;span class=&quot;moze-gigantic&quot; style=&quot;font-weight: inherit; font-style: inherit&quot;&gt; Less stress and emotional volatility&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Because you&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot;&gt;’&lt;/span&gt;re no longer hijacked by every trigger&amp;nbsp;&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot;&gt;–&lt;/span&gt;

 you see the emotion, understand it and choose your response.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;
&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot;&gt;✔️ &lt;/span&gt;&lt;span style=&quot;text-align: start; font-style: normal;&quot;&gt;&lt;b&gt;Improved relationsips&lt;br&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;When you stop reacting reflexively, you start listening more deeply, communicating more clearly and connecting more authentically.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;&lt;span style=&quot;text-align: start; font-style: normal;&quot;&gt;
&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot;&gt;✔️&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;text-align: start; font-style: normal;&quot;&gt;&lt;b&gt;Better decision-making&lt;br&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;You&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot;&gt;’&lt;/span&gt;re not just acting out of habit or fear, but making conscious, aligned choices.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;br&gt;HOW TO BEGIN: THE ART OF SELF-OBSERVATION&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;WARNING: if
you have never asked yourself something along the lines of ‘Why do I feel this
way?’ with the intention to see your own baggage lurking out – meaning, looking
within, not pointing at the &lt;/span&gt;&lt;i style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;villain&lt;/span&gt;&lt;/i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; who hurt you, thread carefully!&lt;/span&gt;&lt;b style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; &lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;If
you’re only considering for a second to try out the steps described further, make
sure to &lt;/span&gt;&lt;b style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;remain kind to yourself&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; at all times.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The first
and most important step is seemingly simple: observe yourself. Start noticing
your reactions. Not your thoughts (unless you’ve got endless time to spare). Thoughts
will not tell you as much as your reactions, feelings and emotions.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot; class=&quot;moze-gigantic&quot;&gt;✔️&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

Why do I feel this way?&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot; class=&quot;moze-gigantic&quot;&gt;✔️&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

Where is this reaction coming
     from?&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot; class=&quot;moze-gigantic&quot;&gt;✔️&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

Is this really about what’s
     happening right now?&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;This is the
shift from autopilot to awareness. This way we begin to see that many of our
responses were built long ago – often in childhood, often unconsciously – and we’ve
been running them like default programmes ever since.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;br&gt;BREAK THE PATTERN. RECLAIM YOUR POWER.&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;As
children, we learned how to navigate life by observing others. We absorbed
their beliefs, fears, rules – thinking that was “the way it is.” But many of
those beliefs are outdated, false or simply not ours. Resilience starts with
going back and asking: Is this true &lt;/span&gt;&lt;b style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;for me&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;? Or was it given to me by
someone else – maybe even someone I love and with the purest intentions at
heart?&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;It takes
courage to do this. It means confronting inherited stories like: “Life is
hard.” “I’m not enough.” “I can’t handle failure.” and many others – we all
have several of our own upon the sleeve.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;So, how to
rewrite them?&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;ol start=&quot;1&quot; type=&quot;1&quot;&gt;
 &lt;li&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Recognize what’s not yours (a &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;story&lt;/span&gt;&lt;/i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
     that is keeping you from living fully).&lt;/span&gt;&lt;/li&gt;
 &lt;li&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Replace it with what’s true for
     you.&lt;/span&gt;&lt;/li&gt;
 &lt;li&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Repeat with as many &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;stories&lt;/span&gt;&lt;/i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
     as needed.&lt;/span&gt;&lt;/li&gt;
 &lt;li&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Congratulations! You’re free!&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;br&gt;IT&#039;S NOT EASY – BUT IT&#039;S WORTH IT&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Let’s be
real: this isn’t a five-minute fix. It’s not a “hack” or a clever life trick.
It’s deep work. It takes consistency, honesty to yourself and a willingness to
sit with discomfort instead of avoiding it. But once you start, something
incredible happens. Life no longer feels like a series of threats to brace
against. You stop hiding from pain and start meeting it with strength and curiosity.
You don’t become immune to stress – you become responsive, rather than reactive.
&lt;/span&gt;&lt;b style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;That changes everything.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;You become
someone who can:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot; class=&quot;moze-gigantic&quot;&gt;✔️&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

Breathe through uncertainty
     without losing centre.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot; class=&quot;moze-gigantic&quot;&gt;✔️&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

Pause in the face of conflict
     and choose your next move.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot; class=&quot;moze-gigantic&quot;&gt;✔️&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

Stay open and kind, even when
     things get hard.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start; font-weight: 400; font-style: normal&quot; class=&quot;moze-gigantic&quot;&gt;✔️&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

Experience joy without fear of
     it being taken away.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;And as you
grow, the world around you begins to feel less chaotic. Not because it’s
changing – but because you are.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;br&gt;FINAL THOUGHT: THE FUTURE NEEDS YOU&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;If you’re
up to it, you wouldn’t be just building resilience for yourself. You’re doing
it for everyone around you – for your loved ones, your community. A resilient
person doesn’t just survive – they &lt;/span&gt;&lt;b style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;inspire and are able to help others&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;,
because they have done the homework of &lt;/span&gt;&lt;b style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;sorting out their inner mess and
building the muscle of remaining reliable during a storm&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;. They hold space
when others panic. They create calm when others crumble. They spread clarity,
not fear. And right now, the world needs more of that.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;So, if
you’re ready to step into a different way of living – one that feels more
grounded, conscious and open – it starts with one small, brave decision: starting
to ask yourself all sorts of WHY questions about your feelings and reactions.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;And if this
speaks to something inside you – if you feel the pull to explore this more
deeply – you’re not alone. There’s a growing wave of people who are choosing
awareness over autopilot, peace over panic and growth over fear. I have called
it &lt;/span&gt;&lt;a href=&quot;/club/&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;b&gt;THE RESILIENT SOCIETY CLUB&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;. We’re
just starting; therefore, it’s just some people there at this point, but it’s
opening up when there are more knockers behind that door. You can &lt;/span&gt;&lt;a href=&quot;/club/&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;b&gt;sign up here&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;NB!
&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Remember always – you are capable of way, way more than you think.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;
&lt;/p&gt;&lt;p style=&quot;font-weight: 300; font-style: normal;&quot; class=&quot;moze-start&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;I hope this helps! ❤&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-weight: 300; font-style: normal;&quot; class=&quot;moze-start&quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;– – – – – – –&amp;nbsp;&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;– – – – – – –&amp;nbsp;&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot;&gt;– – – – –&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;</description>
            </item>
                    <item>
                <title>The way you communicate tells personal things about you that you, probably, didn&#039;t want people to know</title>
                <link>http://www.miruskina.com/blog/params/post/4644508/the-way-you-communicate-tells-personal-things-about-you-that-you-probably-d</link>
                <pubDate>Wed, 18 Sep 2024 17:06:00 +0000</pubDate>
                <description>&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-huge&quot;&gt;&lt;img src=&quot;https://site-2030164.mozfiles.com/files/2030164/medium/Anita_Miruskina_communication.jpg&quot; alt=&quot;Anita_Miruskina_communication.jpg&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;&lt;span class=&quot;moze-large&quot;&gt;Photo: Lauma Kalniņa&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Research shows that non-verbal
communication and subtle cues can reveal much more about a person than they
might consciously intend. It goes for both positive and negative communication,
but the picture that negative communication paints about you is the most astonishing
to watch. However, it’s not all pleasure. If you’re dumping your dirt on
someone emotionally intelligent, that person might feel secondary shame – that’s
the feeling of embarrassment or discomfort that arise when witnessing or
learning about someone else’s shameful or humiliating experiences. It better
not be you, because it’s painful to watch.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;In short, all of you that are
raining on someone’s parade, should presume that you have been exposed. It’s like in that tale by
Hans Christian Andersen with a king parading through the city in his underwear.
&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;How? What? HOW?!&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Spending decades in analysing
my own feelings and emotions in the context of in-person interaction, and
continuing with analysing the cues by others, has resulted in so much
accumulated knowledge that could fill an entire book. I’m not writing &lt;b&gt;&lt;a href=&quot;/brandfixer/&quot; target=&quot;_blank&quot;&gt;another book&lt;/a&gt; &lt;/b&gt;at this moment, just laying it all out there for grabbing.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;You might have heard the phrase that
only people that are hurting inside are capable of hurting others. That is true
to some extent. However, if we consider all negative communication as hurting,
then the truth is lying beneath the many onion peals. &amp;nbsp;Negative in-person communication is any
interaction that makes either of the participants feel unpleasant. Sometimes it&#039;s just a basic power move. At times,
also blunt objective truth and facts can be unpleasant to some people and make them upset,
but here we’re covering real negativity; the sensitive souls that are taking
themselves too seriously are topic for another time.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;There are 2 reasons a person is
upsetting someone in in-person interaction.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;It’s either the lack of basic manners,
politeness and respect.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Or it’s discomfort caused by pain (I&#039;m beting on unresolved emotional pain).&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Usually, it’s both.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The method of ruling with an iron fist
and making others feel lower is in decline. As it should be, since it’s not
making your team better and is not good for business results in a long run. It only puts YOU in a BAD LIGHT.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Being a negative cloud in the team,
diminishing others and spreading negative and degrading gossip about someone
are not a sign of a power position. Those are signs of insecurities and a pile
of unresolved personal clutter.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Let’s uncover both of the above.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;b style=&quot;text-align: start; font-weight: bold; font-style: normal&quot;&gt;&lt;span class=&quot;moze-gigantic&quot; style=&quot;font-weight: inherit; font-style: inherit&quot;&gt;Manners and respect&lt;/span&gt;&lt;/b&gt;

&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Being polite and kind always, and I mean ALWAYS, will take you further and
higher in the long term. How about respect? Too often I get to hear the absurd
phrase of “How could I possibly respect that person after doing the thing X!”&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Oh, grow up!&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;And I don’t mean “Be a bigger person.”
No, I’m all against shutting down feelings and emotions. It’s like trying to
close a volcano – there’s no point in doing that. In turn, why not turning it
into a wealthy life for yourself. That’s a metaphor for gaining more from
forgiveness than from the damaging power of hatred.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;To respect ANY person you must look
beyond the unrespectable action that person might have taken. For your own sake, stop
identifying people with the things they have done in their life. At least in
terms of robbing yourself of the upgrade of your personal interface which you
get upon the complete realization of that.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;A person being the same species as
we all are, is all you need to respect a human being. You might not like actions, inaction or
decisions of that person or you might even not like that person per se, but you should still be able to respect that person
for being one of your kind.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Let that sink in, and then let’s uncover the second
reason on the list.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Settle your internal mess&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;There was a time when I wanted to hear
the thoughts of other people. Thankfully, I’m still not able to do that. Now I
see through people in the way they communicate, and this power ranks million times
higher than hearing what people think (which, I presume, is mostly predictable and
would decrease my sympathy for some of them). At least for me it does.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;I have a sense which tells me the
pain that the negative person is holding within – the reason behind a negative
expression towards someone. It’s never pleasant. Seeing it, somewhat hurts me
too. Worse than presuming that your garbage is &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;in&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;visible is actually being
blind to your internal mental mess. That’s sad, if not tragic.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;There are three ways forward.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoListParagraphCxSpFirst&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;1.&lt;/span&gt;&lt;span style=&quot;font-weight: normal; font-style: normal&quot; class=&quot;moze-gigantic&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Ignore and proceed as you’ve done up
to this point.&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoListParagraphCxSpMiddle&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;2.&lt;/span&gt;&lt;span style=&quot;font-weight: normal; font-style: normal&quot; class=&quot;moze-gigantic&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Pay
thousands of euros for psychotherapy (highly recommended and potentially the most
effective method for some).&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoListParagraphCxSpLast&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;3.&lt;/span&gt;&lt;span style=&quot;font-weight: normal; font-style: normal&quot; class=&quot;moze-gigantic&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; Start c&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;ommunicating with yourself.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The third one is my favourite, since
I always prefer the most efficient solution for everything. It doesn’t imply
talking to yourself aloud when walking along the street. It means asking
yourself the hard questions you’ve been avoiding for too long, then – listening
to yourself for answers, and then – being honest to yourself and acting on the answers
you get from yourself. This will upgrade your life on so many levels. In fact,
probably, on ALL levels.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Action steps&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;So, how to do that? Firstly, you
become aware. Notice how you’re coming about to other people – listen to how you
sound. Imagine how could you possibly sound to other people. Observe the person
you’re talking to – it will give you clues. Do this when talking to an actual
person, not in solitude. Be present and observe yourself. See what’s happening,
how your next sentence comes about and what are the instant implications of it.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Once you’re alone, reflect on that.
Why did I did/said/sound like that? The instant answer might be “Because that other
person is an idiot!” Well… dig deeper.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Firstly, check for being unsatisfied
with something either at work or in life in general. It can be big or small. Or
check for your insecurities. It can be related to the person or the topic or it
can be something totally different.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Once you pinpoint the underlying
reason, ask yourself why exactly does it make you feel that way? And then –
what should I do to change it into my preferred circumstances? From where I am to where I want to be.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Follow the steps every time, and your
personal interface will get upgraded to unprecedented levels.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;For additional motivation, note that
this magical power of seeing through you is more common than you think. I
personally know several people living with this gift or curse – it depends on
the way we see things. And the numbers are growing.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;You were supposed to deal with the
metaphorical emotional garbage you’ve been sweeping under the rug for years at
some point. This is as good of a moment as any. I know I would prefer getting
all that sorted before it rains down on everyone in my circle uncovering things
about me I would never ever, ever, ever want to be uncovered. Once they’re
sorted, you’re free!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;</description>
            </item>
                    <item>
                <title>What’s Trending in Branding?</title>
                <link>http://www.miruskina.com/blog/params/post/4636319/trending-in-branding-communication</link>
                <pubDate>Mon, 09 Sep 2024 18:47:00 +0000</pubDate>
                <description>&lt;p&gt;&lt;span class=&quot;moze-large&quot;&gt;&lt;img src=&quot;https://site-2030164.mozfiles.com/files/2030164/medium/Blog_Banner_for_Website_Content.jpg&quot; alt=&quot;Blog_Banner_for_Website_Content.jpg&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;In two-word short – it’s personalised communication.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;In branding, &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;personalised communication&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; goes
far beyond addressing customers by name – it’s all about crafting a distinct &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;brand
language&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; that speaks directly to the emotional and intellectual nuances of
your audience. It means creating messages that resonate on a deeper level,
balancing authenticity with emotional intelligence to grow trust and loyalty.
This strategy isn’t just a trend; it’s becoming a necessity, with &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;86% of
consumers&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; saying authenticity is a key factor when choosing which brands
they support (Stackla, 2021). Even more so, since customers are getting tired
of most brands sounding like one another. &lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Does your brand also sound (written and spoken) like
every other brand? If you’re serious about this all business game you’re in,
you should find a way to SOUND just and only LIKE &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;YOUR&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; BRAND.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;A well-developed brand language is foundational for
effective personalised communication. It’s not about what a brand says, but &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;HOW&lt;/span&gt;&lt;/i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
it says it. Words must be chosen not only for their literal meaning but for the
emotional resonance they carry. For instance, how a luxury brand like Chanel
uses restrained, elegant language to evoke exclusivity is vastly different from
how a brand like Airbnb employs a friendly, approachable tone to foster
community. Crafting this verbal identity requires sensitivity to cultural
context, emotional tone and customer sentiment – a skill set rooted in &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;emotional
intelligence (EI)&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;EI&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; plays a critical role in shaping a brand’s verbal
communication. It’s about the ability to “read the room” and adapt the tone and
style of messaging in real-time. Brands that communicate with high EI show
empathy, understanding and the ability to sense unspoken emotions. According to
a study by TalentSmart, &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;90% of top performers&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; in business demonstrate
high emotional intelligence, and this principle applies to branding too. A
brand that can capture customer’s sentiment and respond with emotional acuity –
be it through customer service interactions, social media responses or
marketing campaigns – creates a stronger emotional bond with its audience.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The science of &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;neuromarketing&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; further
illustrates the power of verbal cues in branding. Research shows that the right
words can trigger emotional responses in the brain, influencing
decision-making. For example, using words associated with warmth, trust and
comfort can activate the brain’s reward centres, fostering a positive
association with the brand. A study by &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Harvard Business Review&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; found
that emotionally connected customers have a &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;52% higher lifetime value&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
than those who are merely satisfied, underscoring the financial impact of
emotionally intelligent verbal communication.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Verbal expression also extends to sensing the subtle &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;nuances&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
of timing, tone and cultural sensitivity in brand messaging. A misstep in brand
language, even if minor, can cause significant reputational damage in today’s
hyper-connected world. In 2020, &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;83% of millennials&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; reported that they
want brands to align with their values, including how they speak on social
issues (5WPR 2020 Consumer Culture Report). This requires an acute
understanding of not just what to say, but how to say it in a way that
resonates authentically with specific audiences.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Personalising verbal communication can take many
forms. From micro-segmentation of audiences, where different tones and
linguistic styles are used for various subgroups, to conversational marketing
strategies that rely on &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;natural language processing&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; tools. Such tools are technologies that enable computers
to understand, interpret and generate human language in a way that is both
meaningful and useful. They allow brands to automate
real-time, human-like conversations through chatbots while still maintaining
the nuance of tone, context and empathy. Data shows that &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;80% of companies&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
already use or plan to adopt some form of chatbot by 2025 (Salesforce), making
this a crucial frontier for personalising verbal brand language.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Brands that excel in personalised verbal communication
use a combination of &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;data analytics&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; and &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;emotional insight&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; to
refine their messaging continually. Through real-time feedback loops, sentiment
analysis and social listening tools, brands can adjust their language to better
connect with their audience. For example, &lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Nike’s “Dream Crazier” campaign&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
used inclusive, empowering language that resonated deeply with female athletes,
further cementing its emotional connection with a core demographic.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Lastly, measuring the impact of personalised verbal
communication goes beyond click-through rates or sales metrics. It involves analysing
customer sentiment, brand perception and emotional engagement. The most
effective brands continually refine their verbal identity to ensure it remains
aligned.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;How would get personalised verbal communication for
your brand? &lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
STEP ONE – auditing your brand’s communication to know where it stands. &lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
STEP TWO – knowing what kind of people you want for your audience. &lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
STEP THREE – creating a proper brand personality for that. &lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
STEP FOUR – detailing out the principles of verbal communication for your
brand to put that personality into action – making it alive. &lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;You can do all of that yourself &lt;/span&gt;&lt;a href=&quot;https://www.miruskina.com/&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;HERE&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; or get help with it &lt;/span&gt;&lt;a href=&quot;https://www.miruskina.com/onboarding/&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;HERE&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;span style=&quot;text-align: start; font-weight: 300; font-style: normal&quot; class=&quot;moze-gigantic&quot;&gt;#communication #business #brandlanguage #branding&lt;/span&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;</description>
            </item>
                    <item>
                <title>How Being Kind Can Sky-rocket Your Career</title>
                <link>http://www.miruskina.com/blog/params/post/4325656/how-being-kind-can-sky-rocket-your-career</link>
                <pubDate>Sun, 30 Jul 2023 18:08:00 +0000</pubDate>
                <description>&lt;p&gt;&lt;i&gt;&lt;span class=&quot;moze-large&quot;&gt;If you prefer video content over reading, &lt;/span&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=5LQgBdlkyVs&amp;amp;t=44s&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;moze-large&quot;&gt;click here&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;moze-large&quot;&gt; for a YouTube video.&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;https://site-2030164.mozfiles.com/files/2030164/medium/YouTube_Thumbnail__1_.jpg&quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Today&#039;s topic of kindness might seem strange at first
in terms of your career, but you’ll see that it totally makes sense.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Being kind basically means being respectful. Kindness
is respect in action, which is tested in any interaction and communication when
we’re in stress, hurry, pain or other uncomfortable state. Being kind is not
just good for others but also for your own success. So, find a way to be kind
even if you think you’re selfish. But I’m sure you’re not. At least not too
much…&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Anyway, have you ever wondered why some of the most
successful people are known for their kindness? It&#039;s not a coincidence!
Kindness has the power to transform not only your relationships but also your
personal and professional life. So, let&#039;s see why does your success depend on
it. I have five reasons here.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;#1 Building strong connections&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
Kindness is good in general, but one of the main benefits of kindness is its
ability to build strong connections. When you genuinely care about others and
show kindness, you create a network of support and collaboration. People are
naturally drawn to those who are kind and empathetic. &lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
Making it easier to establish meaningful relationships. &lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
These connections can open doors to opportunities, mentorships, collaborations,
job opportunities, investments… you name it! And, obviously, that leads to your
success.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;I know that for some people it’s not that easy being
kind to others. Especially, to annoying and bad people. But there is a shortcut
for that too and I have a separate video on that. &lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
For now, let’s stick to the idea that kindness is respect in action. And every
single person deserves to be treated with respect. We’re quick to judge and
condemn, but switching to the perspective of love and respect takes YOU much
higher. So, think again.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;# 2 Improving reputation&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
Kindness can improve your reputation and your personal brand. When you’re
consistently kind, people see you as trustworthy, reliable, and approachable. And
I don’t mean that slimy yes man. No. I mean the one who sees everyone as
deserving respect.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
This positive reputation attracts opportunities. Because – at work environment
and in business – what people are getting a raise? That’s right. Those with a
positive image. &lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
Authenticity trumps everything, sure. But if your being authentic goes together
with being kind, then you have a winning ticket. Faking it will not take you
too far. Smart and sensitive people can see through fake kindness easily. So
don’t risk it.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
Besides, you’re building that image not just for now – it’s for the rest of
your life. People from our past tend to come up from time to time. If your name
stirs up pleasant emotions, you’re most likely to get more attractive offers
coming in from different sides.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;# 3 Creating efficient work environment&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
Number three. Kindness has a ripple effect that goes beyond just personal
interactions. In the workplace, being kind can change the entire environment
and help smooth out most of &lt;/span&gt;&lt;a href=&quot;https://www.bluecatedit.com/blog/params/post/4314638/how-much-misunderstandings-cost-in-business-communication&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;misunderstandings
which can be costly at work&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;. By creating a culture of kindness, you’re building
to a positive and supportive atmosphere in your team. This boosts morale,
increases productivity, and improves teamwork. What’s in it for you? Besides
pleasant working conditions, by creating such environment you’re showing that
you know how to make your team more satisfied, more efficient and how to get
them reach better results. Which ranks high in the eyes of your superiors.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;# 4 Validating your emotional intelligence&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;If you are kind and respectful to others in ANY
interaction whatever the circumstances, you’re showing that you have an
unshakeable, positive and intelligent personality. This way your daily actions
are the best proof that you are ready for more responsibilities, higher job
positions, and better business deals. &lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
Basically, if you’re stable with this, it sends a signal that you’re
emotionally intelligent which beats IQ nowadays. Emotionally intelligent people
make way better leaders and are more likely to &lt;/span&gt;&lt;a href=&quot;https://www.bluecatedit.com/blog/params/post/4254364/how-to-know-if-your-companys-communication-is-good-or-bad&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;steer
the company towards smart decision&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;. Such leaders will rule the world in the
coming decades. The good news is that you can develop that skill and be one of
them. Being kind and respectful to everyone – literally everyone – is the very
basics for that.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;So, let&#039;s recap. By being genuinely kind, you build
strong connections, improve your reputation, create a positive work
environment, and validate your emotional intelligence. Remember – kindness is
not a weakness; it&#039;s a strength that has way more benefits than being that
angry villain. If still in doubt – read this article again until it’s under
your skin.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;#communication #business #humanskills
#emotionalintelligence&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
            </item>
                    <item>
                <title>How Much Misunderstandings Cost in Business Communication?</title>
                <link>http://www.miruskina.com/blog/params/post/4314638/how-much-misunderstandings-cost-in-business-communication</link>
                <pubDate>Tue, 04 Jul 2023 11:12:00 +0000</pubDate>
                <description>&lt;p&gt;&lt;img src=&quot;https://site-2030164.mozfiles.com/files/2030164/base64img_ff276a69b46823cc7bfb832621ae5b49.png&quot; alt=&quot;&quot;&gt;&lt;br&gt;&lt;i&gt;&lt;span style=&quot;color: #0daae5&quot; class=&quot;moze-gigantic&quot;&gt;By Anita Eglīte, Brand Communication Strategist&lt;/span&gt;&lt;/i&gt;&lt;br&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Effective
communication is the backbone of any successful businesses. Also,
misunderstandings in communication have significant financial implications on
any company. This blog post contains some alarming statistics surrounding
communication breakdowns and explore the detrimental impacts of
misunderstandings in a business setting. Additionally, we provide actionable strategies
for business leaders to mitigate misunderstandings and enhance communication
effectiveness.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;b style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Financial
Toll of Misunderstandings&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Last year’s
report by Grammarly and The Harris Poll shed light on the
staggering financial losses incurred by organisations due to inadequate
communication offering an estimate of an issue we are not used to viewing from
the perspective of lost money. That report shook the community, with business
leaders estimating their teams lose an average of 7.47 hours per week to poor
communication. This lost time comes for US businesses up to $1.2 trillion a
year, or $12,506 annually per employee in lost productivity.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;moze-left&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Recently,
it issued the &lt;/span&gt;&lt;a href=&quot;https://www.grammarly.com/business/business-communication-report&quot; target=&quot;_blank&quot; style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;new report&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;, and this year’s data show that
these communication issues persist. Sadly, no surprise there, since we all see how
communication is going all around us; at work or elsewhere. Organisations are
communicating more, but the quality and effectiveness of that communication are
decreasing.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;moze-left&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;moze-left&quot;&gt;&lt;img src=&quot;https://site-2030164.mozfiles.com/files/2030164/base64img_f51774e17abd3fa7c68e201ebb8a8d79.jpeg&quot; alt=&quot;&quot; width=&quot;628&quot; data-moz-debase64=&quot;yes&quot; style=&quot;font-size: 14px;&quot; class=&quot;moze-img-center&quot;&gt;&lt;/div&gt;&lt;p&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Another &lt;/span&gt;&lt;a href=&quot;https://www.axioshq.com/research/2023-state-of-workplace-communications?utm_campaign=intro-to-ecm&amp;amp;utm_source=axios-subscriber-email&amp;amp;utm_medium=subscriber-email&amp;amp;utm_content=axios-subscriber-email-02222023&quot; target=&quot;_blank&quot; style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;report by Axios HQ&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; indicates that leaders and
employees are way too often on a different page. It seems like everyone is
eager to make his or her view on things, but not to listen. Really listen… Naturally, they’re looking from different perspectives. But that’s not enough of a reason not
to move past that.&lt;/span&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Axios HQ is
looking at rather more sophisticated questions such as “What is the most
crucial update a team needs to be in alignment?” Most leaders think it’s
culture, values and announcement of new hires, while employees think it’s
operational changes such as process and task updates and organisational goals,
meaning, company’s plans and initiatives. Yet, to diagnose a communication problem
one doesn’t need to look that far. Daily communication with ambiguous comments,
unclear tasks, hints or even an&amp;nbsp; equivocal

look, grin or a smile is an everyday occurrence in
too many teams.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;On most
occasions, personal misunderstandings don’t cause immediate loss to business,
but should always be noted and solved when reoccurring 
&lt;/span&gt;&lt;span style=&quot; float: none;&quot; class=&quot;moze-gigantic&quot;&gt;–&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

 because in the long-term interpersonal
misunderstandings can pose a more serious danger than a misunderstood
deadline. Either way, one thing is clear – with internal and inter-personal communication
going poorly, nearly all performance metrics drop.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The above
figures mean that businesses have a tendency to spend more time and effort on a
core function while not closing the hole that is draining their finances.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Face of
the Misunderstanding&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Despite the
universally acknowledged importance of effective communication, surveys
consistently indicate that employees exhibit deficient communication skills. That
is a sad news since effective communication remains one of the most
essential skills in business but also since poor – or insufficiently thought-through
– communication can cause a lot of unnecessary and, on most part, easily
avoidable misunderstandings.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Miscommunication
can arise by falling out of the daily peer-to-peer interaction or by sending an
e-mail with no question that would call for a reply. Yet, the above estimates
refer, on most part, to those of a much greater scale such as only at the end
phase of a several-months-long project a co-worker realising that the overall
objectives of the project are slightly different and have been misunderstood.
Or even worse, if an entire team turns out to be misguided. &lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
However, there is no one guilty party. Managers of all levels also have their
share of accountability. The most typical negative consequences for any type of business are seven, however, the below list is not exhaustive and relate to both 
&lt;/span&gt;&lt;span style=&quot; float: none;&quot; class=&quot;moze-gigantic&quot;&gt;–&lt;/span&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&amp;nbsp;co-workers and managers.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Damaging
Effects of Misunderstandings&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;/p&gt;&lt;ol style=&quot;&quot;&gt;&lt;li style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Missed deadlines: Misunderstandings can
lead to project delays (and potential financial losses).&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Lack of clarity: Ambiguous
instructions and the lack of context or purpose can cause confusion among team
members, resulting in errors and the need for rework.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Increased costs: Costs increase due
to wasted resources, inefficient processes and the required corrective
measures.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Decreased productivity:
Communication breakdowns challenge collaboration, decision-making and overall
productivity, hindering the organisation’s ability to achieve its goals.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Damaged brand credibility: Negative
impact on customer satisfaction, loyalty and brand reputation, potentially
resulting in customer discontent and financial losses.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Workplace stress: Often and reoccurring
misunderstandings in communication create a stressful work environment
affecting well-being and motivation of employees.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Decreased job satisfaction: Poor
communication leads to decreased job satisfaction, as employees feel
disconnected, undervalued and unable to perform at their full potential.&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Strategies
for Mitigation&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;ol style=&quot;&quot;&gt;&lt;li style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Enhance communication skills: Invest
in regular training sessions and workshops to improve communication skills
among employees and managers at all levels. Make sure active listening,
effective feedback and clarity in both written and oral communication is a live
reality throughout the organisation on all levels and in all directions of flow
of information.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Foster a culture of open communication:
Encourage open dialogue, transparency and respect within the organisation.
Establish platforms and channels for team members to express their ideas,
concerns and feedback freely. Provide them a safe space in terms of internal
communication. Encourage people on your team to speak up and clarify uncertainties
as many times as necessary without intimidation and judgement.&lt;/span&gt;&lt;br&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;TIP! Incorporate this in in your &lt;/span&gt;&lt;a href=&quot;https://www.bluecatedit.com/step-by-stepcourse/&quot; target=&quot;_blank&quot; style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;internal communication guidelines&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;. This will make it super clear for your entire team what are you looking to attain and how they can make it happen.&lt;/span&gt;&lt;/i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&amp;nbsp;

&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Leverage technology: Embrace communication tools and platforms that facilitate efficient and transparent information exchange, particularly in remote work scenarios.&lt;/span&gt;&lt;br&gt;&lt;img src=&quot;https://site-2030164.mozfiles.com/files/2030164/base64img_db6f0d93cb52ddc2100cd3737fb35933-1.jpg&quot; alt=&quot;&quot;&gt;&lt;br&gt;&lt;/li&gt;&lt;li style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Promote constructive feedback:
Create an environment where feedback is welcomed and valued. Encourage
employees to provide it on communication processes and identify areas for
improvement. Evaluate if your company needs a system for feedback since the
effect of passer’s-by feedback might last longer and sink deeper in some
settings. Make sure the necessity for feedback is explained on all levels of
and directions within an organisation.&amp;nbsp;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;/li&gt;&lt;li style=&quot;&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Lead by example: Business leaders
must exemplify strong communication skills, serving as role models for
effective communication practices. By consistently displaying clarity, active
listening and empathy, leaders can set the tone for improved communication
across the organisation. For that leaders need to have a clear idea on the
image of the company that they want to portray. You can extend your read on
that &lt;/span&gt;&lt;a href=&quot;https://www.bluecatedit.com/blog/params/post/4254364/how-to-know-if-your-companys-communication-is-good-or-bad&quot; style=&quot;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;here&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;.&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Misunderstandings in business
communication come at a significant cost, both financially and operationally.
By acknowledging the impacts of those, organisations can take proactive steps
to mitigate them. &lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Investing in effective communication not only helps
businesses overcome challenges but also drives growth, enhances customer
satisfaction, boosts employee morale, fortifies the organisation’s reputation
and ensures long-term success. By prioritizing clear and effective communication,
businesses can position themselves as leaders in their industries, unlock new
opportunities and achieve their goals faster.&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;What’s your
account balance for misunderstandings in your team?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;I hope this helps! ❤&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;– – – – – – –&lt;/span&gt;&lt;br&gt;&lt;i style=&quot;color: rgb(63, 73, 84);&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Come back here for more, follow &lt;/span&gt;&lt;/i&gt;&lt;a href=&quot;https://www.instagram.com/anita_brand_communication/&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;@Anita_Brand_Communication&lt;/span&gt;&lt;/a&gt;&lt;i style=&quot;color: rgb(63, 73, 84);&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; on Instagram or follow BLUE CAT EDIT in the top social media platforms.&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;i style=&quot;color: rgb(63, 73, 84);&quot;&gt;&lt;br&gt;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;i style=&quot;font-size: 14px; color: rgb(63, 73, 84);&quot;&gt;&lt;br&gt;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;i style=&quot;font-size: 14px; color: rgb(63, 73, 84);&quot;&gt;&lt;br&gt;&lt;/i&gt;&lt;/p&gt;</description>
            </item>
                    <item>
                <title>How to Know if Your Company’s Communication is Good or Bad</title>
                <link>http://www.miruskina.com/blog/params/post/4254364/how-to-know-if-your-companys-communication-is-good-or-bad</link>
                <pubDate>Tue, 21 Mar 2023 18:40:00 +0000</pubDate>
                <description>&lt;p&gt;&lt;img src=&quot;https://site-2030164.mozfiles.com/files/2030164/Blog_5_How-to-Know-if-Your-Companys-Communication-is-Good-or-Bad.jpg&quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;
&lt;/span&gt;&lt;i&gt;&lt;span style=&quot;color: #0daae5&quot; class=&quot;moze-gigantic&quot;&gt;By Anita Eglīte, Brand Communication Strategist&lt;/span&gt;&lt;/i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;

&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Excluding the cases of obviously bad and improper ways of expression, in the business environment communication itself mostly is neither good, nor bad. It is the matter of whether it is good or bad for your company. If it is effective. If it does its job for you. Meaning – is it working for you or against you. Another question to ask yourself – is the way your company communicates &lt;/span&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;good enough&lt;/span&gt;&lt;/i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Here are 4 questions for self-diagnosing your company’s communication.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;moze-center&quot;&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Question #1&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Does your company have a set of verbal communication principles, guidelines, do’s and don’ts, or “red lines” for your team to follow?&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Good for you if you have those – you have a smoothly paved road ahead of you. If you don’t have those just yet, then your communication probably is not as good as it could be for the sake of your: employees, partners, customers, profit.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;overflow: hidden; width: 554px; height: 365px;&quot;&gt;&lt;img src=&quot;https://site-2030164.mozfiles.com/files/2030164/base64img_006e793acde50c3be8e8df71c6af1924-1.jpg&quot; width=&quot;554&quot; height=&quot;365&quot; style=&quot;margin-left:0px;margin-top:0px;&quot; data-moz-debase64=&quot;yes&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Having a set of principles on what kind of interaction is and is not acceptable specifically for your company will structure this aspect of your business once and for all. For the sake of illustrating the significance of this, I like to draw a simple example on the way ordinary person’s brain functions.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Do you know that feeling when you catch yourself overwhelmed and your head is spinning because of all the tasks, meetings, enquiries, family issues etc. that you have to deal with today, this week, or this month? Those seem excessive, overbearing and cause additional stress when you’re trying not to forget any of those. Thankfully, there is this simple method of writing all these points down, and it works like magic. You can write those on a post-it note, in a digital or paper notebook, or add to the calendar on your phone. Choose your preference – just get those things on there and out or your mind.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;After writing these things down some may realize that, in fact, it’s not that many, and it puts you at ease. This relief reduces your stress level, frees up space in your mind, makes you more focused. As a result of all that you can function more efficiently and get more things done.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;overflow: hidden; width: 554px; height: 535px;&quot;&gt;&lt;img alt=&quot;Diagram

Description automatically generated&quot; src=&quot;https://site-2030164.mozfiles.com/files/2030164/base64img_4ffdf653b928b1d3a11c0d34b629879c-1.jpg&quot; width=&quot;554&quot; height=&quot;535&quot; style=&quot;margin-left:0px;margin-top:0px;&quot; data-moz-debase64=&quot;yes&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Writing down and structuring ground principles for company’s communication works pretty much the same. The main difference is that it affects the motivation, wellbeing, and output of every single member of your team. To realize the magnitude of this – recall that feeling of relief we just discussed… Now multiply that feeling by the number of your company’s employees and you should get the idea of the importance of this matter.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;moze-center&quot;&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Question #2&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Does the superior management have a clear vision on the image of the company that they want to portray?&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Presumably, there is one or two people that are guiding your company and that have a clear idea of its desirable image in the world. Having such clear image makes it easy to answer such questions as&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;moze-center&quot;&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;What is its purpose?&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Why does the world need it?&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;If it was a person – what kind of person would it be?&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Fixing, organizing, and perfecting any company’s communication is only possible if the superior management has such image in their head and is able to express it in actual words. Few CEOs have it on the spot, as far as I’ve seen. Yet, it’s quite simple to get it out of them – it is a matter of asking them the right questions. They might have it as a feeling, not an image or exact words. Yet, it’s the very foundation of building company’s public image.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;But how to transfer this feeling to your employees so that all of you would be on the same page? You need the right – precise and unambiguous – words for that. And explanation, for those words to mean the same thing to everyone.&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;moze-center&quot;&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;A four-fold question #3&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Does every single person in your team know:&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;– the purpose of this company that they can relate to,&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;– the impact their work has on the world/people/global or local processes,&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;– if their personal values agree with the values of the company,&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;– what image precisely do they have to make of your company and how to do it?&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;This deals entirely with the internal communication. But the thing is – through your team all this translates into the impression of your company.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Moreover, don’t underestimate the motivation of your team and the reason they wake up and go to work even on the days they wish they wouldn’t have to. Sure, you give them a chance to lead a decent life for the remainder of their time, or the feeling of being cared for, or even some bonusses.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;But other companies can give that too, in one form or another.&lt;/span&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Give them PURPOSE. Not instead, but on top of it.&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;What does it have to do with the communication you may ask? Everything! Giving team a clear focus of what your company is, where is it going and what’s their part in that – is the foundation of company’s proper internal communication. So to say – &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;before giving your employees a uniform and tools, get their mindset right, first.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class=&quot;moze-center&quot;&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Question #4&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Does everyone representing your company leave THE SAME image of your company to the outside world – partners, customers, and prospects?&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Whatever the method of interaction – a one-to-one meeting, an exchange of e-mails (the initial e-mail AND the following correspondence) or a post on your company’s social media platform – the overall impression should always be the same.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Don’t fall into the trap of being super kind, friendly and open on your website and turning into something completely different when actually facing your customers. That can have disastrous effect on your company’s image and future sales.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;How to get it right every time and for each member of your team? Well… I imagine you know the answer by now – by having verbal communication guidelines or a set of communication principles detailed specifically for your company. It’s like your company’s bible – the foundation of your company’s culture, values, and direction guiding all members of your team.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;There are layers of this, and I always recommend going all the way. Yet reaching the final destination starts with the first steps. Even you thinking about this aspect of your business, analysing and looking for ways to improve is a huge step.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Catch up on my other articles, since I have a basket full of ideas on how to move forward and make great turns for your company that you can start doing by yourself.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;I hope this helps! ❤&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;– – – – – – –&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Are you managing a company; are you the owner, strategic manager, HR manager, or a communication specialist?&lt;/span&gt;&lt;/i&gt;&lt;br&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Then you are my audience. I need your hand for raising the level of quality of communication in companies. Together we can accomplish so much more.&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Come back here for more, follow &lt;/span&gt;&lt;/i&gt;&lt;a href=&quot;https://www.instagram.com/anita_brand_communication/&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;@Anita_Brand_Communication&lt;/span&gt;&lt;/a&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; on Instagram or follow BLUE CAT EDIT in the top social media platforms.&lt;/span&gt;&lt;/i&gt;&lt;p&gt;&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;&lt;br&gt;&lt;/i&gt;&lt;/p&gt;</description>
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                <title>New Trend: Make Your Business Personal (in the Sense of Communication)</title>
                <link>http://www.miruskina.com/blog/params/post/4254362/new-trend-make-your-business-personal-in-the-sense-of-communication</link>
                <pubDate>Tue, 21 Mar 2023 18:39:00 +0000</pubDate>
                <description>&lt;p&gt;By Anita Eglīte &lt;a href=&quot;https://bluecatedit.com/&quot; style=&quot;&quot;&gt;@BlueCatEdit&lt;/a&gt;&lt;br&gt;&amp;nbsp;&lt;br&gt;&amp;nbsp;&lt;img src=&quot;https://site-2030164.mozfiles.com/files/2030164/Blog_4_New-Trend-Company-as-Personality-Communication.jpg&quot;&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;There was a time when designing a company logo seemed useless, when websites seemed a short-term trend that will blow over, and a company’s colour palette – a minor detail. We are now witnessing another shift for representation of a business – it is given a personality.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The audience is changing. Always and endlessly. So are the habits, social norms, and the way we perceive things. The new generation of currently active consumers is used to a saturated market, overwhelming offerings, and abundance of everything. Against a previous belief that this will be the most impersonal and anti-social generation of consumers, we see that they might be, in fact, the ones making this world more humane and personal.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Besides high tolerance towards the different and a deep-rooted care for the nature, they also have a distinct way of choosing companies they buy from.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;This is the most educated audience there has ever been. They know so much! Moreover, they can sense things that are not obvious, read between the lines, guess the implied attitude, and feel the honesty and depth behind a brand. If put in front of a similar choice, the new generation consumers will often opt for the brand with shared values, high standards on sustainability and a personality that resonates with their own.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;This is not a beast your company should fear and avoid. This is the one you adapt to. From the angle of communication this means the end of an era of brands who are soulless legal entities. Companies already have a face (logo and colours) and brains (employees). Now they will have a personality, too.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;It is great news for us all, although it is hard to predict, where this will take us. I can only imagine that this will open a door to an amazing, colourful, diverse corporate world. Just like the social transformation we have already gone through in the global history. If the best option is to BE YOURSELF, and preferably – stand out from the crowd, we might see a lot more of authenticity and daring to be different also in the corporate world.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;What Does It Mean to Give Your Business a Personality?&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;It means making an image or portrait of your company (like that of a person) that your team and your audience can associate, resonate and build relationship with.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The right place to start is for the owner or CEO to decide what vibe do they what this company to have, what image should it create and what kind of relationship should it build with its audience. If you have a brand book and you had an attentive expert making it for you, you should have at least a general idea of &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;who&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt; your company is or who you want it to be.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;For smaller companies it is common that the personality of the company is the same as the owner’s, founder’s personality. Or even this person’s wannabe personality. That is a good place to start. You should take your time to outline the desirable personality as precisely as possible. And write it down using actual words – the image you have in your head or the feeling you have in your gut is not enough.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Just imagine – if your company was a person, what kind of person would it be? How would this person look? Talk? Dress? Behave? What songs would be on this person’s playlist? And so on, and so forth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Why Should You Put It on Paper?&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Detailing this part of your business means being strategical. It ensures a continuance. New employees will join your team, many will leave. Telling your story in such a detail takes a lot of time; it is inefficient and there is a good chance that important facts might be left out.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Having it written down in clear, easily understandable words and making your people read it will ensure that every person representing your company is on the same page as you – exactly where you want them to be. An actual document (or even a video) containing words is the best way to transfer a message with the least room for interpretation. This is one of the basic onboarding materials and one of the first filters for potential team members.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Having a detail outline of your company’s personality together with other communication principles and guidelines, is a framework for a high-quality communication for your company. Moreover, those give your team and your external agents a focus and – in its turn – a shortcut to a desired result for you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;How Does It Happen?&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;There is hardly anything you cannot do yourself nowadays if you have an internet connection and the right way of thinking. Yet, to do this properly and comprehensively, you need an analytically and strategically thinking copywriter and an expert in brand representation. &amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The process might differ depending on an agency. Some of our clients describe it as a psychotherapy session for their company since it involves a lot of thinking, talking, listening, and contemplation.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The first step is knowing where you stand. For that you ask your team, partners, or even your audience to describe your company if it was a person. Analyse the answers and draw conclusions. This should give you an idea of the size of your battlefield.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Besides the outline of your company’s personality, you should describe also your company values, culture and specific brand’s language and tone of voice. Basically, everything related to internal as well as external communication.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;The secret ingredient for this all to work, bring your communication to the next level of quality and bring monetary value to your business is &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;devotion in ALL levels of the company&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;. From owners and superior management to freelancers and external partners. This can only work if implemented strategically and holistically. And if induced in the everyday life of your people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Although, the idea of a personality for a company might seem some kind of voodoo nonsense for the more conservative and traditional type of entrepreneurs, numbers speak for themselves – brands with a defined personality (or even a soul, if you can handle such a powerful word) own the key to a chest of hidden treasure. It is waiting for you. It’s all yours. Tell me when you’re ready for it, and I will lead the way.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;I hope this helps! ❤&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;– – – – – – –&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Are you managing a company; are you the owner, strategic manager, HR manager, or a communication specialist?&lt;/span&gt;&lt;/i&gt;&lt;br&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Then you are my audience. I need your hand for raising the level of quality of communication in companies. Together we can accomplish so much more.&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;Come back here for more, follow &lt;/span&gt;&lt;/i&gt;&lt;a href=&quot;https://www.instagram.com/anita_brand_communication/&quot; style=&quot;&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;@Anita_Brand_Communication&lt;/span&gt;&lt;/i&gt;&lt;/a&gt;&lt;i&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;&amp;nbsp;on Instagram (sorry, Latvian only) or follow BLUE CAT EDIT in the top social media platforms..&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-gigantic&quot;&gt;NB! This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Contact me directly for the details.&lt;/span&gt;&lt;/p&gt;&lt;br class=&quot;Apple-interchange-newline&quot;&gt;</description>
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